Quickshot basketball12/18/2023 ![]() It is a sudden delivery that gives the defender hardly any time at all to react to your shot. This dipping technique involves a sudden crouch into your jump stop, catching the ball in your shot pocket as it returns from a dribble, and springing right up into your shot. To get your shot off as quickly as possible from your jump stop, you should work on a rapid dip into a squared-up jump stop rather than a leap that gets you into the air and covers distance. If you wait until the very top, that may be all the time needed for a quick defender to get up for the block.Īnother concept that can sometimes help players is to dip rapidly as you're catching the ball. Shooting a split second before the top of your jump improves quickness, too. Shoot just before the top of your jump.The simpler your motion, the more it is continually upward from your loaded stance, the quicker your shot will be. The ball should go straight up, along with the rest of your body (legs, hips, etc).Īny such excess motion adds time to your delivery, plus it is doing nothing positive for your shot. You should not put the ball in your shot pocket and then dip your knees or move the ball downward. When you catch the ball, it should go immediately into your shot pocket, and then you should go right up into your shot from there. Eliminate wasted movement in your shot delivery.This is a very subtle movement you must practice over and over. If you fumble the ball, then the defense has an extra split second to contest your shot. You need to practice catching the ball, then quickly and fluidly moving the ball directly into your shot pocket. This takes thousands and thousands of practice repetitions. ![]() You need to practice moving the ball into you shot pocket off the catch and off the dribble. The quicker you can move the ball in your shot pocket, the quicker you can shoot. Put the ball in shot pocket immediately.Even though you are catching the ball with both hands, you will find that you're gaining a split second of quickness by developing this off-hand-force habit. This is pretty subtle, but the idea is that rather than reaching over to bring the ball over with your shooting hand, you are emphasizing the force of the off-hand on the ball to deliver it to the proper position. If you are moving in the direction of your off-hand, you should provide a target as much in line with your shot pocket as possible and use your off hand to get the ball over to the pocket as quickly as possible. If you're moving in your shot-hand direction, then your target can be your exact shot pocket. To help them give you more accurate passes, you should always provide them with a hand target right at your shot pocket. Having great passers on your team can help you get your shot off quicker. Your shot pocket is the place you put the ball before going into your shot motion. Provide passers with a target near your shot pocket.So when they get open, they only have to catch and shoot.īottom line, always have your knees bent and feet ready before you catch the ball. If you watch them on TV, they always cut off screens with their knees bent. Reggie Miller and Richard Hamilton are two examples of NBA players who are great at moving without the ball and getting their shot off quickly. This gives your defender extra time to block your shot.Īlong the same lines, you should cut with your knees bent. On the other hand, if you catch the ball and then bend your knees, that is excess motion and wasted time. So now all you have to do is catch and go right up with your shot. Here are seven keys to developing a quick shot release:Įvery time you catch the ball, your knees should be bent and your feet should be aligned with the basket a split second before you catch the ball. The higher you go in competitive levels, the more intense the defensive pressure you will face which makes it very important to be able to shoot more and more quickly without sacrificing any of your accuracy. Now, you may be wondering… how the heck can I shoot the ball that quickly or how can I teach my players to do that.ĭeveloping a "quick shot" is all about eliminating wasted movement and excess motion. If you gave Stephen a millisecond to shoot, you'd see the ball splashing through the net. One thing you'd notice right away is that Stephen has one of the quickest shots in the college game. If you watched any of the NCAA Men's basketball tournament this spring, you'll know Stephen Curry is the guard that torched the nets as he led the Davidson Wildcats to the Elite 8 and a near upset of the eventual NCAA champion Kansas Jayhawks.
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